cougar mascot working out

Conditioning - Strength Training

Year-round, most weeks, Coach Taylor holds special strength conditioning sessions for our CCS student athletes. His experience as an athlete, plus his special certification, qualifies him to work very effectively with our athletes. 

This training is tailored to fit each student athlete, based on his/her sport, and the position within that sport. These conditioning sessions take place at the junior/senior high campus. Please contact our athletic via email department with any questions.

All CCS athletes can and are encouraged to take advantage of this specialized training!
Go, Cougars!

2016-2017 Strength Conditioning Schedule

Tuedays and Thursdays, 3:15-4:45 p.m., JH/SH Campus Weight Room

Welcome, Taylor Germany (Coach Taylor)!

Coach Taylor Germany comes to us through our partnership with Explosion Fitness Solutions. Coach Taylor will help our students on-campus with strength training, specific sport training, speed and agility, etc. Taylor is an excellent trainer that has been with Explosion for almost three years. Taylor is an intelligent, witty guy, with a strong christian upbringing.  He does a phenomenal job with athletes of all ages and is the perfect fit for this partnership. Please take the time to introduce yourself and get to know him in the days to come, as he will be your main point of contact with Explosion.

Explosion has several trainers on staff, all of which are fantastic at training athletes and individuals and will be available to the school. In the interest of communication,consistency, and camaraderie, one trainer is always picked to be the lead trainer of each institution or organization with which we partner.  A thank you in advance goes out to you all for the for your help and support. Please do not hesitate to ask us if there is anything we can help you with.  - Shawn Neuhaus, General Manager, Explosion Fitness Solutions, Fairfield Office (513) 870-0203, Mason Office (513) 234-0787)